My Balance & Wellness
with Sarah Hawthorne

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Posts tagged Christmas
The Six Pillars Of Health For A Successful Holiday Season

December is all about wrapping up work in time for Christmas and New Years and attending various social events and parties. As dynamic and fun as all of this can be, it can also take a toll on our bodies... leaving us feeling depleted and run down. So, in this post, I am thrilled to share with you my personal tools for feeling vibrant and staying well during the holiday season. 

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