My Balance & Wellness
with Sarah Hawthorne

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Posts tagged natural
My Beauty Regime: for acne-prone and sensitive skin

Again, just like there is not one way of eating that suits everyone, there is not one skin regime that suits everyone either. New, better quality, and more effective products are launching on to the market faster than anyone can keep track of... and it can be hard to know which "claims" to believe, and which products really "work". That's why I want to share with you my favorite products and skin care routine, for acne-prone and sensitive skin:

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Prone to Headaches? Here are some natural remedies to try

Headaches can be caused by imbalance in the body, especially excess inflammation. The key to conquering frequent headaches once and for all is to get to the root cause. In this week’s blog post, I share with you some of my favorite natural remedies that can be very effective. 

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3 Simple + Effective Ways To Cut Down On Sugar

Yep! For the most part, it is SUGAR that is making us fat and sick. What's unfortunate is that it is hidden in so many different food products, and it is extremely addictive, making us crave more, more, more. Have you fallen victim to sugar? I am going to share with you my favorite ways to finally ditch excess sugar in your daily food intake. Read on... 

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