In this blog post, I want to inspire you to stand up for what you want in your life and make it happen. Here are some tips...
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Watch the following videos: "Simple ways to get the morning off to a healthy start", "How to make homemade nut milk", and "How to eat out without damaging your waistline"
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To sum it up, we encountered the friendliest locals, an abundance of organic plant based eateries, high quality coffee, lovely boutique shopping, epic weather, a sea of bright colors lining the sun kissed streets, and lots of vibrant energy!
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Headaches can be caused by imbalance in the body, especially excess inflammation. The key to conquering frequent headaches once and for all is to get to the root cause. In this week’s blog post, I share with you some of my favorite natural remedies that can be very effective.
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Yep! For the most part, it is SUGAR that is making us fat and sick. What's unfortunate is that it is hidden in so many different food products, and it is extremely addictive, making us crave more, more, more. Have you fallen victim to sugar? I am going to share with you my favorite ways to finally ditch excess sugar in your daily food intake. Read on...
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