My Balance & Wellness
with Sarah Hawthorne

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Posts tagged how to
Video special: Check out my favorite videos for eating clean, feeling amazing and looking your best…

Watch the following videos: "Simple ways to get the morning off to a healthy start", "How to make homemade nut milk", and "How to eat out without damaging your waistline"

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My Favorite Smoothie Recipe - The Perfect Breakfast

Make fiber, protein and fat your best friends when it comes to making smoothies. Here’s an example of how I like to make mine...

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