My Balance & Wellness
with Sarah Hawthorne

Blog

Posts tagged Food is medicine
My Current Top 5 Food Products

Need food inspiration?! Check out my current favorite products that are totally kitchen staples at my house... 

Read More
How You Can Use Food As Medicine

Did you know that every time you eat you have the opportunity to nourish your body from the inside out on a cellular level? The nutrients you absorb have therapeutic qualities, like natural medicine, to repair and rejuvenate your body for optimum functioning and vitality. With an organic plant-based diet, you are providing your body with all the raw materials it needs to stay healthy and balanced.

Read More